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Haritaki Ayurvedic Powder 100 Grams

Rs. 109.00
Tax included.

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Description
Haritaki

Haritaki

  • Digestive Health: Promotes healthy digestion, relieves constipation, and supports regular bowel movements.
  • Detoxification: Acts as a powerful detoxifying agent that helps cleanse the body of toxins and waste.
  • Brain Health: Enhances cognitive function, memory, and mental clarity.
  • Respiratory Support: Helps maintain healthy respiratory function and can ease breathing difficulties.
  • Anti-aging Properties: Rich in antioxidants that help slow the aging process and promote longevity.
  • Heart Health: Supports cardiovascular health and helps maintain healthy blood circulation.
  • Immune System Boost: Strengthens the body's natural defense mechanisms.
  • Skin Health: Promotes clear, healthy skin and supports various skin conditions.
  • Weight Management: Supports healthy metabolism and natural weight management.
  • Eye Health: Traditionally used to support vision and maintain healthy eye function.

Key Constituents

  • Chebulinic Acid: Powerful antioxidant, hepatoprotective, and anti-inflammatory.
  • Chebulagic Acid: Antimicrobial, antiviral, and immune-boosting properties.
  • Corilagin: Anti-inflammatory, neuroprotective, and liver protective.
  • Gallic Acid: Antimicrobial, cardioprotective, and potential anti-cancer properties.
  • Ellagic Acid: Antioxidant, anti-aging, and skin protective.
  • Tannins: Astringent in nature; support wound healing and digestive health.
  • Anthocyanins: Antioxidant, anti-inflammatory, and brain protective.
  • Vitamin C: Immune booster, supports collagen synthesis, and acts as an antioxidant.
  • Selenium: Antioxidant mineral supporting thyroid and immune function.

Dosage and Preparation

  • Powder Usage: 1–3 grams twice daily with warm water.
  • Timing: Best taken at bedtime for laxative effect, or in the morning for brain benefits.
  • Combinations: Can be mixed with honey, ghee, or taken with warm milk.
  • Duration: Safe for long-term use; 3–6 months for optimal benefits.
  • Precautions: Start with small doses; avoid during pregnancy; may cause loose stools initially.

Ayurvedic Principles

  • Primarily balances Vata dosha; also reduces Pitta and Kapha.
  • Rasayana (rejuvenative) properties, especially for brain and nervous system.
  • Contains five tastes with predominant astringent (Kashaya) taste.
  • Ushna Virya (heating potency) in small doses; cooling in larger doses.
  • Madhura Vipaka (sweet post-digestive effect).
  • Medhya Rasayana (brain tonic) properties.
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