{"product_id":"shatavari-ayurvedic-powder-100-grams","title":"Shatavari Ayurvedic Powder 100 Grams","description":"\u003cbody\u003e\n\n\n  \u003cmeta charset=\"utf-8\"\u003e\n  \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1\"\u003e\n  \u003ctitle\u003eShatavari\u003c\/title\u003e\n\n\n  \u003cmain\u003e\n    \u003ch1\u003eShatavari\u003c\/h1\u003e\n\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eWomen's Health:\u003c\/strong\u003e Supports female reproductive health, menstrual regularity, and hormonal balance.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLactation Support:\u003c\/strong\u003e Enhances breast milk production in nursing mothers.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Soothes the digestive system and helps treat gastric ulcers.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eImmune System Boost:\u003c\/strong\u003e Strengthens the body's natural defense mechanisms.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Reduces inflammation throughout the body.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStress Relief:\u003c\/strong\u003e Acts as an adaptogen, helping the body cope with physical and mental stress.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Promotes clear, healthy skin and helps with various skin conditions.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eRespiratory Support:\u003c\/strong\u003e Helps maintain healthy respiratory function.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAnti-aging Properties:\u003c\/strong\u003e Rich in antioxidants that help slow the aging process.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eEnergy \u0026amp; Vitality:\u003c\/strong\u003e Supports overall energy levels and physical vitality.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMuscle \u0026amp; Ligament Recovery:\u003c\/strong\u003e Promotes healing and reconstruction of damaged muscle tissue and ligaments.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch2\u003eKey Constituents\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eSaponins (Shatavarins I–IV):\u003c\/strong\u003e Support hormonal balance, reproductive health, and provide adaptogenic effects.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eSteroidal Glycosides:\u003c\/strong\u003e Exhibit estrogenic activity, support hormonal regulation, and reproductive health.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAlkaloids:\u003c\/strong\u003e Support nervous system function, mood regulation, and stress relief.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMucilage:\u003c\/strong\u003e Soothing, anti-inflammatory, and protective for the digestive tract.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAsparagine:\u003c\/strong\u003e Diuretic effect, kidney support, and nervous system function.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eRacemosol:\u003c\/strong\u003e Anti-inflammatory and immunomodulatory effects.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eFlavonoids (Quercetin, Rutin):\u003c\/strong\u003e Antioxidant, anti-inflammatory, and vascular protection.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eVitamins A, B1, B2, C, E:\u003c\/strong\u003e Support immunity, energy metabolism, and antioxidant protection.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMinerals (Calcium, Magnesium, Zinc):\u003c\/strong\u003e Support bone health, muscle function, and reproductive health.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch2\u003eDosage and Preparation\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePowder Usage:\u003c\/strong\u003e 1–3 grams twice daily with warm milk or water.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTiming:\u003c\/strong\u003e Best taken with milk in the morning and evening for hormonal support.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eCombinations:\u003c\/strong\u003e Can be mixed with Ashwagandha for stress relief, or with ghee for reproductive health.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e 3–6 months for hormonal balance and reproductive benefits.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePrecautions:\u003c\/strong\u003e Generally safe; avoid in estrogen-sensitive conditions; consult practitioner during pregnancy.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch2\u003eAyurvedic Principles\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003ePrimarily balances Vata and Pitta doshas.\u003c\/li\u003e\n      \u003cli\u003eMadhura Rasa (sweet taste) and Tikta Rasa (bitter taste).\u003c\/li\u003e\n      \u003cli\u003eSheeta Virya (cooling potency) – excellent for Pitta conditions.\u003c\/li\u003e\n      \u003cli\u003eMadhura Vipaka (sweet post-digestive effect).\u003c\/li\u003e\n      \u003cli\u003eRasayana (rejuvenative) properties – especially for the female reproductive system.\u003c\/li\u003e\n      \u003cli\u003eStanyajanana (galactagogue) properties for lactation.\u003c\/li\u003e\n      \u003cli\u003eMedhya (brain tonic) and Balya (strength-giving) qualities.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n  \u003c\/main\u003e\n\n\u003c\/body\u003e","brand":"Bhanugandhi Ayurveda","offers":[{"title":"Default Title","offer_id":43005386948669,"sku":null,"price":139.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/6080\/2621\/files\/10.jpg?v=1771598610","url":"https:\/\/www.bhanugandhiayurveda.com\/products\/shatavari-ayurvedic-powder-100-grams","provider":"Bhanugandhi Ayurveda","version":"1.0","type":"link"}