{"product_id":"jamun-syzygium-cumini-ayurvedic-powder-100-grams","title":"Jamun (Syzygium cumini) Ayurvedic Powder 100 Grams","description":"\u003cbody\u003e\n\n\n  \u003cmeta charset=\"utf-8\"\u003e\n  \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1\"\u003e\n  \u003ctitle\u003eJamun (Syzygium cumini)\u003c\/title\u003e\n\n\n  \u003cmain\u003e\n    \u003ch1\u003eJamun (Syzygium cumini): The Diabetic's Friend\u003c\/h1\u003e\n\n    \u003cp\u003e\n      Jamun, also known as Black Plum or Java Plum, is a significant fruit in Ayurvedic medicine,\n      traditionally valued for its distinctive taste and powerful blood sugar-regulating properties.\n      Native to the Indian subcontinent, it has been widely used for managing diabetes and\n      supporting overall metabolic health. :contentReference[oaicite:0]{index=0}\n    \u003c\/p\u003e\n\n    \u003ch2\u003eKey Constituents\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAnthocyanins:\u003c\/strong\u003e Potent antioxidants responsible for the dark purple color; offer anti-inflammatory and anti-diabetic benefits.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eEllagic Acid:\u003c\/strong\u003e Natural phenolic antioxidant that supports cellular health and blood sugar management.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTannins:\u003c\/strong\u003e Provide astringent properties beneficial for digestion and glycemic control.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eFlavonoids:\u003c\/strong\u003e Antioxidant and immune-modulating compounds.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eGallic Acid:\u003c\/strong\u003e Antioxidant with anti-inflammatory and antiseptic properties.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTriterpenoids:\u003c\/strong\u003e May contribute to antidiabetic effects.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eVitamins (A, C):\u003c\/strong\u003e Support immunity, skin health, and antioxidant defense.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMinerals (Iron, Calcium, Phosphorus):\u003c\/strong\u003e Essential for red blood cell formation, bone health, and metabolic functions.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch2\u003eTherapeutic Benefits\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eBlood Sugar Regulation:\u003c\/strong\u003e Helps improve insulin sensitivity and reduce blood glucose levels.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Astringent properties assist in managing diarrhea, dysentery, and IBS.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Antioxidants and fiber support cholesterol balance and blood pressure regulation.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLiver Detoxification:\u003c\/strong\u003e Protects and supports liver function.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Purifying and antioxidant properties promote a clear complexion.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eWeight Management:\u003c\/strong\u003e High fiber and low glycemic index aid in weight control.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePotent Antioxidant Action:\u003c\/strong\u003e Reduces oxidative stress and cellular damage.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eImmune System Boost:\u003c\/strong\u003e Vitamin C enhances immune response and infection resistance.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch2\u003eAyurvedic Principles\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDosha Balance:\u003c\/strong\u003e Primarily balances Kapha and Pitta doshas.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eKashaya Rasa:\u003c\/strong\u003e Astringent taste reduces excess Kapha and Pitta.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLaghu \u0026amp; Ruksha Qualities:\u003c\/strong\u003e Light and dry properties beneficial in Kapha conditions.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDeepana \u0026amp; Pachana:\u003c\/strong\u003e Enhances digestive fire and metabolism.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch2\u003eDosage and Preparation\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePowder Usage:\u003c\/strong\u003e 1–3 grams of Jamun seed powder twice daily.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTiming:\u003c\/strong\u003e Best taken before meals or on an empty stomach with water or buttermilk.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eCombinations:\u003c\/strong\u003e Can be combined with Amla or Karela powder for enhanced glycemic benefits.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDecoction:\u003c\/strong\u003e Leaves or bark may be used under expert supervision for specific conditions.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eProfessional Advice:\u003c\/strong\u003e Always consult a qualified Ayurvedic practitioner, especially if on medication or managing chronic conditions.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n  \u003c\/main\u003e\n\n\u003c\/body\u003e","brand":"Bhanugandhi Ayurveda","offers":[{"title":"Default Title","offer_id":43005399957565,"sku":null,"price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/6080\/2621\/files\/24.jpg?v=1771599860","url":"https:\/\/www.bhanugandhiayurveda.com\/products\/jamun-syzygium-cumini-ayurvedic-powder-100-grams","provider":"Bhanugandhi Ayurveda","version":"1.0","type":"link"}